HEALTH COACHING SERVICES AT INTEGRATIVE THERAPIES
Why DO I Need a Health Coach?
As your health coach, Mary is your wellness guide and supportive mentor. Working with Mary Moskowitz MS CHC, our Integrative Health Coach, will give you a deeper understanding of the foods and lifestyle choices that work best for you.
She will guide you toward lasting changes that will improve your energy, balance and health.
It’s hard to do it alone!
Mary teaches the concept of bio-individuality which means that each person has her or his own food and lifestyle needs. So, when the experts say, “Dairy is good for you” or “Fat is unhealthy,” it doesn’t apply to everyone.
By embracing the principle of bio-individuality, she will support you in making positive changes that are based on your unique needs, lifestyle, personal preferences, and background. Mary believes that we are fed not only by food, but by other factors in our lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual practice are essential forms of nourishment.
Together we will explore balancing the primary foods in your life and supporting you towards lasting health and happiness.
To Get Started:
Book your first intake session with Mary and Colleen to go over your health history and treatment plan. This session is covered by insurance and available to all patients who are practice members.
Contact Carol at 699-3838 to set up your initial session.
Follow up Phone Sessions with Mary:
Call or email Mary at 776-9769 or hashimotoscoach@gmail.com to get started and learn more about the follow up session options.
You deserve to be happy and feel your best- We are here to help you get there!!!
Recent Comments